Hey there! Have you heard the talk about - fast abs magic (just google it)? Ive heard some incredible things about it and my work buddy got really defined 6 pack abs and lost a lot of fat with it.
Hello! Have you thought about intellectus 424 diet (do a google search)? Ive heard some unbelivable things about it and my buddy lost a lot of weight with it.
I got the book on Kindle on sale for $2.99, and have been on the diet for a week. I'll admit I've cheated a few times, but I'm already seeing (very) small results. I don't feel bloated, I've lost 2-3 pounds, and I feel better. It was a very good buy.
abs diet third day and even without being perfect (have snuck in white flour a little but will cut it out) I feel so much better than i did before. No bloating. Flatter stomach already. it's crazy not having to deal with the bloat i used to deal with and I eat more too.
Been on the abs diet now for about two weeks and let me tell you it works great! It really starts to look great when I watch my progress in the mirror.
i am also about to start this diet.not so much to lose weight but to start eating healthier, although i am a little overweight, the only thing i am wondering is, because of my type of work where i walk around and lift heavy objects all day, actually it feels allot like coming out of the gym at the end of the day. so i assume i should be taking in more calories than he recommends so how could i calculate the amount of calories i should take in?
I've been doing this diet for a week and I sooo love it!! I've done every other diet out there and nothing works like the abs diet!! I never feel bloated anymore!! It's awesome!
placing the book on hold...check out your local library and place the book on reserve or do interlibrary loan. support you health and your local library!
Great video and great review. Just bought the book and i am super excited to read it. Im an athlete and im just looking to eat the right foods and help to stay fit during the off season. Thanks a lot for this vid.
Hey there! Have you heard the talk about - fast abs magic (just google it)? Ive heard some incredible things about it and my work buddy got really defined 6 pack abs and lost a lot of fat with it.
lifegolds2010 4 days ago
...my gaydar.. is bleeping
suciosguild 3 weeks ago
Hello! Have you thought about intellectus 424 diet (do a google search)? Ive heard some unbelivable things about it and my buddy lost a lot of weight with it.
sajid19605 7 months ago
I got the book on Kindle on sale for $2.99, and have been on the diet for a week. I'll admit I've cheated a few times, but I'm already seeing (very) small results. I don't feel bloated, I've lost 2-3 pounds, and I feel better. It was a very good buy.
TheBaconEggAndCheese 9 months ago
abs diet third day and even without being perfect (have snuck in white flour a little but will cut it out) I feel so much better than i did before. No bloating. Flatter stomach already. it's crazy not having to deal with the bloat i used to deal with and I eat more too.
helloimivy 1 year ago
Been on the abs diet now for about two weeks and let me tell you it works great! It really starts to look great when I watch my progress in the mirror.
matced666 1 year ago
i am also about to start this diet.not so much to lose weight but to start eating healthier, although i am a little overweight, the only thing i am wondering is, because of my type of work where i walk around and lift heavy objects all day, actually it feels allot like coming out of the gym at the end of the day. so i assume i should be taking in more calories than he recommends so how could i calculate the amount of calories i should take in?
tonyparati 2 years ago
I've been doing this diet for a week and I sooo love it!! I've done every other diet out there and nothing works like the abs diet!! I never feel bloated anymore!! It's awesome!
YveNsassy 2 years ago
placing the book on hold...check out your local library and place the book on reserve or do interlibrary loan. support you health and your local library!
zafiro80 2 years ago
Great video and great review. Just bought the book and i am super excited to read it. Im an athlete and im just looking to eat the right foods and help to stay fit during the off season. Thanks a lot for this vid.
Barts100 2 years ago