Raw Squat 250 kg x 5 reps / 551 lbs
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@Tbergan67 You always squeeze them out... just like Pat does.
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So knees coming in on the ascension isn't a bad thing? Cause I've found my knees bow in when I get to like 300+ (I'm 5'9" at 170 with a max of about 385-400 depending on the day)
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@fakeandgay69 This one is from the beginning of '09, I think the one youre talking about is the last year or two. Either way, I'd be happy to 5 rep 550 :P
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Lol. He does sound like a robot.
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why is pat weaker? there is a video of him doing 600 for 6
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The guy in the video would have kept saying "1 more" until he fell to the ground.
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Unusual breathing technique. You sound like a robot lol. Nice lift though.
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Sounds like a Cat excavator moving 10 yards of soil and rock, only human.
6 months ago 2
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love these vids..i started squatting every other day and it works..i love squats..please tell me the kid is all natural...
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can u dunk??
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That sound you hear is his bionic legs.
twigiestdrip 11 months ago 46
Beastly. All the knee explosion police can go eat a bag of dicks.
Donut62 2 years ago 36