DAY 94 - 100 Pushups, 100 Days Challenge!

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Only 7 more days to go guys! We're counting down "Kyle's 10 Commandments to Healthy and Fit Living", enjoy!

100 Pushups a Day for 100 Days Straight!

Start Date: November 9th, 2009
Finish Date: February 17th, 2010

"It all started from one idea I had late one evening as I was sitting in front of my computer updating my status on Facebook...

A challenge to lead, inspire, and encourage people all over the world to take a stand for themselves to build muscle, lose fat, and have a whole lot of FUN! Meanwhile I release DAILY videos to help hold everyone accountable while also sharing valuable tips, techniques, and strategies for assisting in making a LONG TERM change in a healthy direction. No matter if you're a veteran of fitness or just getting started, we're all traveling this journey together. You're one decision away from changing your entire life. Are you ready?!"

"Be true to yourself, believe in who you are."

Love, Kyle

Category:

Entertainment

Tags:

• downtown
• raleigh
• north
• carolina
• pushup
• challenge
• public
• pushups
• fueling
• your
• body
• eating
• healthy
• food

[12santiago12]

so how many puch ups you do per day?.. and shouldn't you rest a day?

[kyletgarrett]

@12santiago12 For the challenge, it's 100 a day. I didn't feel the need to.. :-)

[abercromboict]

Awesome video...

[kyletgarrett]

@abercromboict Hey Uchenna! Thanks so much! :-)

[ladyworpledinker]

Love the beats, and the info as always! :o) The bloopers are great, except for the skinned knee of course!

[kyletgarrett]

@ladyworpledinker Thanks so much Beth! ..I've been enjoying bringing everyone into the making of film :-)

[kyletgarrett]

@crosspecans Of course, I love doing it...now I just need to find a way to do it full time which I'm working on...haha :-)

[kyletgarrett]

@Gravity43kg Yes, it did hurt a little...it was close to the same spot...lol! It seems like I never fully heal...haha :-)

[kyletgarrett]

@BodyOfCourage Hahaha...I thought that was pretty funny too, glad you enjoyed it...lol!

Thanks for the update on your progress Sarah, I'm so glad to hear it and look forward to your next vid!

I appreciate you saying that.. :-)

[crosspecans]

im far from being able to do any of your program work...i so appreciate the info. thanks for taking the time and trouble to make these videos. waves~~~