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How Do I Stretch My Lats?

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Uploaded by on Jul 9, 2007

Before you begin lifting you should stretch. This one-minute video will teach you how to properly stretch your lats so you can reduce injury to your upper back. Check with a doctor before starting any health or fitness programs.

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Howto & Style

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Standard YouTube License

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  • If you know anatomy of muscles,where is what muscle and how it works,you will easily find a way to strech them

  • Nice, I was just looking for some back exercise/stretches.

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