Band Training with a Towel
Loading...
Loading...
1,417
Loading...
Uploaded by Schmitty10 on Dec 11, 2011
http://www.resistancebandtraining.com band expert Dave Schmitz... aka The Band Man..Takes you through a towel band workout that will teach your trunk to get reactively strong in all 3 planes of motion. Anti-Trunk band training
Visit the post on core training here http://www.resistancebandtraining.com/2011/12/core-training-with-bands/
To learn more about resistance band training or receive instant access to Dave's FREE 9 Session mini-course Click on http://resistancebandtraining.com/rbt-live/
- 9 likes, 0 dislikes
-
- 5:23
12 Resistance Band Workoutsby Schmitty104,194 views
- 4:27
Band Training with a Towelby Schmitty101,087 views
- 4:16
Resistance Band Training Optionsby Schmitty10991 views
- 3:31
Training the abdominals with bandsby Schmitty104,240 views
- 5:41
5 Best lower body band exercises to start young athleteby Schmitty102,103 views
- 2:53
Vertical Jump Training with Resistance Bandsby Schmitty105,884 views
- 2:35
Band workout ideas for wrestlingby Schmitty10364 views
- 1:45
Crazy Resistance Band Cardio Workoutsby Schmitty102,221 views
- 4:22
Protect your bands during lateral band walkingby Schmitty10887 views
- 3:37
4 Best Quick Start Band Drills for Young athletesby Schmitty101,424 views
- 2:09
Crazy Band Pushup Variationsby Schmitty101,593 views
- 3:00
Tabata Resistance Band Reaction workoutby Schmitty104,319 views
- 6:27
Band-Belt Band Combo Workout Ideasby Schmitty101,033 views
- 2:45
Front Squat Band Training Tipby Schmitty10130 views
- 5:31
A resistance Band chest- back finisherby Schmitty101,767 views
- 2:53
Playground Band Workoutby Schmitty101,456 views
- 5:20
45-15 Trunk Stabilization workoutby Schmitty102,778 views
- 2:38
Band Wrestling workoutby Schmitty10264 views
- 6:37
Training outside with resistance bandsby Schmitty101,341 views
MAN! Cant wait to get the towel in the mix.
KeneTickbot 3 months ago