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Pistols - One Leg squat... CompleteStrength!

Aaron Ellis Aaron Ellis·26 videos
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Uploaded on Aug 4, 2006

This is a one leg squat AKA Pistol

  • Category

    Sports

  • License

    Standard YouTube License

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Uploader Comments (Aaron Ellis)

  • yummybacon

    yummybacon 1 year ago

    I would like to point out he is doing these with no shoes on, makes it even harder. good stuff man, this video is almost 6 years old. how are you do

    ing now?

    · 2

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  • Aaron Ellis

    Aaron Ellis 3 months ago

    Doing well friend. I am concentrating on upper body movements of late. I have a bad groin strain (not from 1-leg squats ) I still love pistols!!

    ·

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    in reply to yummybacon (Show the comment)

All Comments (281)

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  • Matheus Del Rosso

    Matheus Del Rosso 7 months ago

    same training i've been doing for the last 2 months, great one!

    ·

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  • lastgrasp777

    lastgrasp777 9 months ago

    Im not strong enough to even do one.

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  • Robert Ramirez

    Robert Ramirez 9 months ago

    Nice man. Can you increase muscle mass with these?

    ·

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  • kingfetish1

    kingfetish1 11 months ago

    Thats hard to do, I couldnt even do 1! He has strong legs to do that

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  • Hateeeem

    Hateeeem 1 year ago

    I can't do this. Bastard!!! :P

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  • kingfetish1

    kingfetish1 1 year ago

    I never seen that! Before strong legs man

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  • anhisking

    anhisking 1 year ago

    its still something to progress to, keep up the good work

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    in reply to Aaron Ellis (Show the comment)
  • Zak Bee

    Zak Bee 1 year ago

    trying these at the moment one leg seems to be stronger than the other :O !

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