Relson Gracie demonstrates the benefits of Jiu-Jitsu
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Uploaded by ValenteBrothersTV on May 5, 2011
The second son of Grandmaster Hélio Gracie, Relson Gracie, demonstrates the amazing physical benefits through his exercise and flexibility routine. Also, Relson talks about Self-Defense, the Gracie Diet and his family.
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didn't Carlos give him his black belt?? so he didnt have just 1 instructor......btw I'm just joking around, I don't care at all haha
iexcalibui2 1 week ago
hes 58 now
axelstoner 1 week ago
Great video! I'm also curious about the music in the video
RenegadeBJJ 2 weeks ago
great stuff as always- what is that awesome music??
godisagui 2 months ago in playlist Brazilian jiu jitsu
He should not be embarrassed to say his age. He has been blessed! I used to be that way, since I look younger than my actual age. Now that I just turned 40, I don't hesitate to tell anyone.
TheRiobezerko 2 months ago
Yes definitely.
olamprov 3 months ago
@olamprov
A Gracie belt is a belt earned with technique, sweat, blood, tears, and time on the sacred mats. Excellent!!!!!!
LJSJIUJITSU 3 months ago
Man this is incredible for anyone let alone a guy Relson's age. I would have LOVE to see a young Relson Gracie in tournament action. He's the bad boy of the Gracie family.
LJSJIUJITSU 3 months ago
He is my teacher. He doesn't give promotion too often, but it's a good thing in my opinion. Takes about 15 yrs to get black belt from him I think.
olamprov 5 months ago
i want Relson or Pedro to be my instructor! You don't get your belt until you prove you deserve it.
aknowneemus 7 months ago