Paul teaches you the skills you'll need to have perfect form when doing the Swing Exercise as part of his Burn & Build Workout.
Over two hours of calorie-burning content from one of Hollywood's most popular group fitness trainers. Paul Katami's Burn & Burn offers Dynamic Workouts using a Kettlebell or Hand Weight and High Step Platform. Rapid Results! All-In-One Cardio Conditioning! Plus a BONUS Ab-Shredding Core Workout!
http://www.paulkatami.com
©2011 Katami Fitness & Eye Scream Films
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