Paul Katami - Burn & Build - Swings Tutorial

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Uploaded by on Jun 8, 2011

Paul teaches you the skills you'll need to have perfect form when doing the Swing Exercise as part of his Burn & Build Workout.

Over two hours of calorie-burning content from one of Hollywood's most popular group fitness trainers. Paul Katami's Burn & Burn offers Dynamic Workouts using a Kettlebell or Hand Weight and High Step Platform. Rapid Results! All-In-One Cardio Conditioning! Plus a BONUS Ab-Shredding Core Workout!

http://www.paulkatami.com

©2011 Katami Fitness & Eye Scream Films

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