MAKIWARA
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NINJAZist ... Observando sua resposta passei a observar o vídeo com mais cuidado. Descobri que o Sensei não empurra o makiwara, na verdade ele dá o golpe com impacto repentino, forte e preciso, o que ocorre é que propositadamente ele deixa a mão um pouco mais depois do soco, mas isso porque o vídeo ressalta a movimentação de quadril e postura... se fosse um combate não faria assim com certeza... observe aos 03:47 a correta posição do punho no Guiaku Zuki e outros detalhes... instrutivo o vídeo!
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Proper maintenance of your hands, always apply herbal medication after an intense work out on your makiwara and eat nutriteuously or take vitamin supplements these will prevent your hands from suffering long term disability, speed up healing process and strengthen your fist.
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tudo em karatê-do é estudo, usar a fisica o seu corpo ,mais o peso dê o seu peito para aquele q treina makiwara, vc é doido é muito forte...
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ous,I also think this Makiwara is to thin.I have a base design and a well drawn plan if anyone desires a copy,please email me through Youtube.
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O pinto falou que num pode bate no makiwara empurrando ele ... pintodojo
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this guy is hitting the makiwara like a beginner,
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Qual a madeira usada nessa makiwara?
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Muy bueno.
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Very nice hip rotation, I wonder how much those hips would rotate with stiffer Makiwara.
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I made my own Makiwara and I reduced the thickness of the board towards the top gradually over a week and kept testing till I got the right tension. I believe each Karateka should have his own purpose-built Makiwara, I know it may not always be possible but it's ideal. Also it's ideal to have more than one Makiwara with different tension and different pads for different types of techniques,
OSS
1000MOSHT 3 years ago 3
Makiwara training may cause injury to certain individuals. Makiwara usage is not recommended for adolescents while their bones are still developing. The bones in a young person are not hard enough to withstand the stress placed upon them by this type of training. Use at your own risk!
komek 4 years ago 2