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Proper Sleeping for Maximum Health Yoga Pilates Tai Chi

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Uploaded by on Jul 20, 2007

We spend up to 1/3 of our life sleeping. Learn to do it right. Come into Aim High for the Health of it.
Aim High Chiropractic
303-922-2977
Denver, Aurora, Wheatridge, Arvada Lakewood, Downtown
WARNING!!! Consult a licensed health care practitioner with any health issues!

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Uploader Comments (aimhighwellness)

  • You are funny dude. Thanks for the tip.

    Hey how about sleeping on the floor, is that better than on the matress?

  • Sleeping on the floor is good for some and difficult for others. That's not much of an answer but try to find what works for you. Whatever you decide try it out for a few days and see how it works.

  • OMG I sleep on my stomach , I gotta change that!

  • GREAT!  Please spread the message!

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  • I second that.

    Good information!

  • Patients need this more than drugs- thats for sure.

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