Have you completed HCG?

Hey guys, if you've completed HCG you might be wondering how you should eat now. Well, I'm not going to tell you how to eat, but, I can show you some of the recipes that I enjoy making. I promise that for the most part they will be simple to make and will easily impress; all the while remaining as healthy as possible. My wife and I enjoy cooking out of Cooking Light and will make sure to give them credit when I use their recipes. Also, if you all know some guys that "can't cook" or "don't like to cook" it just means they haven't been shown how easy it can be. I can help. Let me know if you like the videos by voting and please send comments on what you liked or rather have not seen.

Category:

People & Blogs

Tags:

• HCG
• Cooking
• healthy
• blog
• lifestyle
• 500 calorie diet
• Dr. Simeon
• Dr. Siemeon Protocal.

[deroseg]

congradulations! i started and stopped and starting again..I guess you can call it phase 2,but you are right, when you change your body you have to change your habits, too, and I look forward to seeing more about what you have been doing! I think I got a little scared and went off for a while, and friends were making fun of me and discouraging me, but I am going back on tomorrow> Thanks for your videos and support for the rest of us!

[bcwoods31]

@deroseg People made fun of you for trying to lose weight? What kind of friends are those?

For the record, I've been off of HCG for over a year now. Today's weight 166.8lbs.

I ran a (treadmill) 5K yesterday and lifted weight.

In my mind, HCG is the "quick-start" that people need to see results right away. The rest of course is a decision to make better decisions when it comes to food, excercise and alcohol (in my case).

I pretty much opted to quit drinking myself to death.

[lakegirl645]

You look great! So happy you have kept your weight off, good to see you. You were one of the first vlogs I watched and I followed your advice too. I have lost 23 pounds and am starting my round 2 on June 13th. I am so happy to find HCG. Can't wait for your new recipes! I would love that.  Thanks! :)

[bcwoods31]

@lakegirl645

Thank you. I made Beef Daub Provencal tonight and took about 35 pics or so. Pretty much step-by-step in a new way of looking at cooking. I'll post when it's ready.

[Agulliblegirl]

Looking forward to your new vlogs. :)

[bcwoods31]

@Agulliblegirl

Thank you, the first one should be out soon.

[ORANGEMOMENT]

self esteem has never been low---but my reason for venturing out and getting healthy is not for anyone but to avoid and put me at a lower risk from heart disease, diabetes, and a million other health issues that run in my family, i just sat and watched all your videos and they are very inspiring. i know that this will be the motivation to get me on the RIGHT track to eating right and exercise-i'm rambling but anyway just wanted to THANK YOU again for all your videos--very informative and helpful

[ORANGEMOMENT]

wow, well just wanted to say thank you for taking time to document your results. i just recently heard about this diet and have been doing research and gathering questions for my consultation before deciding to do it, i'm 26 y/o 5'2 and about 330 lbs i know i know its ridiculous but i've never "felt" fat or big or whatever you want to call it i think because of the area i grew up--i was never teased as a child and never had a problem meeting someone always have had alot of compliments so my self

[Gabbo2010]

HCG is awesome, one of the few diets that really work and quick results. I used to think it was a scam but was amazed at how much I lost on my first round. The only thing is that if you want to maintain, you got to maintain good habits, eat right, exercise regularly, manage your stress, otherwise you will eventually gain the weight back.