"True 12 Week Trip To The Title" 3 Weeks Out From IFPA Bodybuilding for Ripped Six Pack Abs

http://www.TheCronus.com I am 3 weeks out. Please give me your feedback on my physique. Do you think I will place in the top 3? What do I need to work on?

Tuan Minh Can Tran (http://www.facebook.com/pages/Tuan-Minh-Cao-Tran/191189457593440?sk=wall)
Wayne Jackson (http://www.facebook.com/pages/Wayne-Mr-Go-Hard-Jackson/121595481252541?sk=wall)
Eric Brosser (http://www.facebook.com/pages/Eric-Broser/218667595444)
Phillip Ricardo Junior (http://www.facebook.com/philipricardojr)
Layne Norton (http://www.facebook.com/BioLayne)
Jim Cordova (http://www.facebook.com/profile.php?id=1371734549)
Shaun Clarida (http://www.facebook.com/shaunclarida)
Tom Venuto (http://www.facebook.com/tomvenuto)
Vince Delmonte (http://www.facebook.com/vincedelmonte)
Jason Powell (http://www.facebook.com/jasoncpowell)
Shawn Phillips (http://www.facebook.com/the.shawn.phillips)
Bill Phillips (http://www.facebook.com/profile.php?id=1349465521)
Derekk Anthony (out of New York) (http://www.facebook.com/profile.php?id=1622550959)
Dave Goodin "The Texas Shredder" (http://www.facebook.com/davegoodin)
Anthony Catanzaro (http://www.facebook.com/profile.php?id=638961904)
Vince Robbins (http://www.facebook.com/robbins.vince)

Layne Norton, Phillip Ricardo Jr.,

Category:

Sports

Tags:

• Darin Steen
• Jason Powell
• The Cronus Gods of the Stage
• Fat loss
• Fatloss Lifestyle
• Layne Norton
• Phillip Ricardo Jr
• Shawn Clarida
• Bodybuilder
• Bodybuilding weightlifting

[ismatullah5]

You are looking awesome, pure muscles.

[Fuffas1]

how much do you weigh if you dont mind me asking..i know im late on this and your prob transofrmed very much since 2011. but if not everything is great but i'd work on your glutes and quads a little more. upper body is completely amazing.

[ReggieBush4Ever]

you just made all my muscles turn into fat...

[SauSey77]

Looks great! Nice upper body development I think more legs and glutes would even you out though

[HaRLeYDvDsN1215]

I

Doubt he did any steroids. Especially since they test in competition.

[InitialDirt]

@lordevilthefirst or 6 months on roid would do it

[lordevilthefirst]

@gunnuts82 depends how hard you work and how strict your diet/rest is. realistically if you have never worked out before it would probably take you 4-6 years to look like this if you followed a strict diet/rest and intense workout routine.

[H00DXxViperxX]

Smile more when posing :)

[Jeansy23]

You look great man! You could try to improve your hamstrings and maybe try to add a little bit more size to your deltoids so that they have a more rounder look. But you still look amazing right now.

[Jeansy23]

Your back is impressive!! And your overall muscle definition is outstanding. I think you have a great chance to win this thing.