Step Aerobics - April 2007
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Uploader Comments (stepaholic)
Top Comments
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hahahaah the bold guy is lost in space!!! :D
2 years ago 10
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pretty cool....you've inspired me to give this a try-44 yr. old male. I'll probably not do as well as the guy in this one.
2 years ago 4
All Comments (85)
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this is fun!!! thanks for the upload...
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I think i'll just go jogging.
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I still come back to watching this routine again and again, after all these years. I love the energy, the flow, the music and the people in the class. It makes me happy to watch it! I do miss your video uploads....
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Thanks. I'am gonna try... and my recipe is effective body !! Check my channel !
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great to see that step is still kickin' It's dieing here in Cali
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me gustó!! esta muy padre!!
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AND I do appreciate you sharing some of your stuff. Just browsing thru' looking for some new material to spice it up. Thanks and love to see more current stuff. (;
lauriewatson1 1 year ago
@lauriewatson1
current stuff will be coming, but time is never on my side. still stepping and luckily enough still enjoying it.
stepaholic 1 year ago
Not that it's any of my business, but I notice that your benches tend to slip a bit on the floor. We had that happen too - I have class in a school cafeteria and those floors are also slick. I bought some of that thin grid plastic material [it comes in all colors] that you'd use in your cupboards, or to line a toolbox. I've even seen it as placemats. I cut strips of it wide enough to fit under each side of the bench. It has really helped keep them stationary AND increased confidence in moves.
lauriewatson1 1 year ago
@lauriewatson1
hi thanks for the heads up, but i no longer use the hard boards for stepping and you will see my little springy mate that I take everywhere with me and have no problems with slipping.
stepaholic 1 year ago
This looks so cooooool! Is it a expert or intermediate class. And where r ur classes? That sounds like a london class so I could come.
Nousnous2 3 years ago
The class is intermediate and held in Birmingham which is where I am from and where I teach. So not a London class.
stepaholic 3 years ago