Tips- WORKOUT Weights Edition
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Uploader Comments (trulyjess)
All Comments (30)
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Thank you so so much for posting these videos! I just started WW and your videos are already helping me so much!
So thank you and keep posting1
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I must ask, do you do any other additional exercises besides the ones you do before you go to bed?
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thanks. I'm so encouraged!
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And I just did this video 2 times... And Ill probly do it a few more times throguhout my day! THIS WILL BE ADDED TO MY FAVORITES!
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thanks for all your info. it's so informative. my question to you is ...where you able to jump into exercise when you were heavier..or did it take time...do u do cardio?
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Thanks for posting these I'm always looking for new workouts and these are great :D
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your presentation has a professional approach to it. nice, clean and to the point with a lot of love and care. thank you for caring enough to help the rest of us who need you. may God bless you and yours and please dont stop since you made goal. you do have leadership qualities .
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I just finished doing your weights workout! I really liked your "side raise with a lift up" :) I'm gonna go do your other workout tips video right now!
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that shoulder up is called a millitary press!! haha
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<3 Great video!
I really need to get back into weights...they help burn calories so well!!
Keep up the great work!! The results are definitelyyy showing sexy mama!! haha :)
l3rownEyedl3ella 2 years ago
HECK YES!!! Thanks Jodi:) You're the best. Seriously.
trulyjess 2 years ago
what I appreciate is that you DECIDED TO PRESERVE MUSCULAR MASS
just hope you're after PROTEIC food too(those muscles really needs it).
About these exercises...I really think you should bend over more.
At lest the 1st exercise is a sort of an "upright raw".
Jess...you're great!
Love ya!
weightloss30 2 years ago
Got to make sure to get the protein in if I workout my muscle:) I love weight training and I could never give it up!!:)
I don't think you can tell if I'm really bending in the video, but don't worry, I have the right form;)
trulyjess 2 years ago
great job jess! Can definitely tell you are committed!
weightwatchersgirl 2 years ago
I'm so glad you can see that!!! I am:) Thank you!
trulyjess 2 years ago