Thoughts on Starting to Lose Weight - Midnight Ramblings

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• antishay
• weight
• loss
• calories
• counting
• losing
• obese
• diet
• health
• nutrition
• mindset
• food
• skinny

[heightzma191]

you make a great point, it is all psychological. Our brain has more power than we think. If the brain isn't healthy, then our bodies won't be either. Short goals are easier to achieve than larger ones, but we can add many short goals and create a big one, it is a again the power of our brain to help us be patient.

[Itspossible2011]

I really liked the Tortoise & the Hare analogy... honestly made me think.... and you're definitely dead-on about wanting it right now... I always do that to myself... try really hard for a week and then get tired of it, or realize i could never keep this up, and then I just stop... but gosh it's so true that... like... people you love you want to take care of and keep happy, you want them to be healthy. Why can't we all have this same love for ourselves?

Thank you for this video.

[ThickkBeautyy]

I love this! So much because I can relate to this, esp on a day like today where I felt so confused and slightly discouraged with weight loss. Urgency is a mf'er. I needed to to hear this, thanks!

[Avelle34]

A lot of little thoughts running around in your head. I love it!

[tedandkimwilcox]

Makes perfect since!

Thank you :)

[DrSNS]

2 weeks ago i started to make these video tutorials on how to manage time and i was hoping to get your feedback about your lifestyle and do you manage time or not.. if you do how ? if you don't then tell me is it gonna make a difference if you do manage your time > thanks ..hoping to hear from you soon :) don't forget to watch my featured video to know what i'm talking about.

[MangoLassiful]

This is brilliant. Thank you so much. The then/if trap is one we can all relate to. Watching this completely got me out of my own head and made me realize what I'm really trying to do, and that really is to love myself. But I shouldn't have ultimatums to fulfill in order to achieve that. Thank you.

[Minaruu]

You kind of sound a bit different from your older videos.

[LadyJan05]

Thank you so much :) I have been trying to lose weight, and I went on burn out. So I'm starting out differently now, and I'll see how it goes.

[sik0wit0it]

I don't know how I ended up watching your video just now but for the last couple of weeks I have been agonizing over the effort at which I am trying to lose weight and seeing no results for so many weeks. I discovered your site today and this video has had a profound impact. You got it right in my opinion and for whatever reason it was exactly what I needed right here right now. I made wonderful diet and exercise decisions today yet still found no joy in my success of the day and your words h