Body Challenge 2008- Cooling Down
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9:15
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love it
airrjw 6 months ago
This stretch felt awesome!!! Needed this!!!
ShellyBellyDbcccc 6 months ago
That cat stretch is called mekurasana in Yoga. and in Karate cool down - that child pose which is called the monkey pose in Yoga is also practiced. Feels very good to see them used here so innovatively. Hat's off to Gilad. I learnt a lot from him. He rocks!
durgasankarm 2 years ago
YAY! A cool down!
poopy8panda 2 years ago