Jumping Squats
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Uploader Comments (rubiconruhig1)
Top Comments
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was there a point to this????
3 years ago 25
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bit pointless with no range of motion
2 years ago 22
All Comments (49)
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bullshit
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i got to take a huge dump
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@rubiconruhig1 If you don't push the reply button no one has the slightest idea who you are talking too!!?
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looks sorta dangerous to your spine bro
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wtf u doin????????????
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Fuck it - I'm giving this a thumbs up because it's something that i haven't seen before and, unlike most people here, I can see a practical use for. I've got nothing against partials in and of themselves, and this is actually a decent approximation for the ROM of a jerk, if someone absolutely HAS to have a standard movement to attach their training to.
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?????????????
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man you are asking to get injured
2 months ago 2
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BUAHAHAHAHAHA, LMAAAOOO!!! FUCK ME, DUDE!! WHAT THE HECK WAS THAT?! HAHAHAHA, CAN'T STOP LAUGHING, BETTER GET BACK TO WATCH TV AND NEWSPAPER READING ;))
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circa 5 minutes and i did it alone, the ropes were hanging free with a loop at the bottom you slide the empty barbell into the left loop, hold it with the left hand and grab the right loop and slide ti over the right sleeve.
then you attach the bands and kb with bar and finally you load the barbell with plates.
the material the ropes are made from are from a climbing store and as the loops rest on the smooth sleeves it is very sturdy and practically fail-safe.
rubiconruhig1 1 year ago
you have the slightest idea who you are talking too??!
rubiconruhig1 1 year ago
we all start, we all make mistakes, some - like me - learn from their mistakes. Those who are ashamed of their mistakes they are truely beyond hope and lost...
rubiconruhig1 1 year ago
hahahaha! priceless!!
rubiconruhig1 1 year ago