GRACIE BARRA WOODLAND HILLS / ENCINO "Drill for better ARM BARS"
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Uploaded by jpgbencinoo on Jan 11, 2012
Professor JP show us a drill he likes to do to keep his arm bars sharp!! ENJOY!!
You can add these exercises to your daily routine will strengthen your hips, legs and your arm bars will be better.
You can do 2 min each drill or repeat as much as possible until your legs burn.
WWW.GBWOODLANDHILLS.COM
WWW.GBENCINO.COM
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