Hoop Boot Camp - Easy Hoop Workout 簡単なフープダンスエクササイズ

An easy hoop work out designed for the Hoop Boot Camp
www.hooplovers.ning.com
Filmed in Yoyogi Park, Tokyo
Performed by Mikori, Lady Elle and dd Hoop Love
誰にでも簡単に始める事が出来るフラフープを使ったープダンスエクササイズ。ウェスト引き締めやコアな部分に指摘です。有酸素運動で脂肪を簡単に燃焼。
http://hooplovers.com/ja.hooplovers.html

Category:

Howto & Style

Tags:

• hooping
• hooplovers
• hoop
• dance
• boot
• camp
• workout
• weight
• loss
• フープダンス
• フープダンンスエクササイズ
• フープラバーズ
• 東京フープダンス
• 東京フープ
• フープダンスワークアウト

[hoopfusion]

Hey Chika San we were talking about you today as we hooped in Kamakura. We will all be hooping together soon I know it!! xxx

[Krinisty]

Awesome! Looks fun and inspiring!  :)

[anonymommy]

This is GREAT! I'm going to try to do a few of the simple (smaller) moves inside my house - too embarrassed to have someone see me!

[TinyDreadyHooper]

this is awesome. youre gorgeous!

[mickory]

You can see a mosquito is sucking yummy me on my left arm when I am spinning!!! around 0:20 LOL

[gothviolet]

AWESOME:) Thank you so much for this work out:) As a beginning hooper I find it very easy to understand and filled with movements that I can do:) Thank you!!!

[OhNoo74]

Fantastic! x

[HOOPLUR]

Mikoricha-n :D you guys are so cute!! I want to work out with you guys together!!