The Benefits of Barefoot Training
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Uploader Comments (RayWetterlund3)
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@camguer they're an intermediate....most people get them with the intentions of getting into barefoot training...you can't go out and just start barefoot training or you'll destroy your feet
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Ummm... I thought that this video was about BAREFOOT training... but it actually is about training with Vibram Five Fingers on. VFF are footwear, and as far as I know nobody is barefoot with some footwear on.
camguer 1 year ago
@camguer VFF, are an alternative to simulating the barefoot experience and to receive the same benefits as opposed to wearing shoes. This video is about barefoot training and I wanted to give all the options geared towards training with out shoes. Thanks for watching!
RayWetterlund3 1 year ago