Big Box Squats
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1:05
Box Squat - 585 x 5by bskola13,202 views- 0:36
531lb Box Squatby YPCBencher14,869 views
- 1:37
Kelly Starrettby ccsicfit17,457 views
- 0:39
495x5 Box Squatby MaineSucks2,101 views
- 9:50
Parking... Big-Box small-town style 1by rkzenrage13,562 views
- 5:24
Westside is the best sideby AtLargeNutrition65,495 views
- 5:08
My Westside visit 2004by einlajo39,302 views
- 1:11
505 FRONT SQUAT ALL TIME BEST COLLEGIATE 385-435-480-505by bighouse777,730 views
- 0:37
Box Squats 600x3by keck474,113 views
- 0:25
Dynamic Speed Squats - SS Bar with Chainby Dipasqua10,054 views
- 0:08
EliteFTS.com - Box Squatsby EliteFitnessSystems54,264 views
- 0:53
Leon Carlier Squattingby leoncarlier15,597 views
- 1:21
Box Squat - 565 x 5by bskola11,685 views
- 1:35
BIG BOXby ravalent4,074,257 views
- 1:07
Team Super Training: Louie on Box Squattingby jimmcd123424,172 views
- 3:31
Big Box of Funby kiddlivewebmaster43,386 views
- 7:23
MikeYuhaniak.com - Trouble-Shooting the Box Squat Part 2by MikeYuhaniak2,931 views
- 6:29
MikeYuhaniak.com - Trouble-Shooting the Box Squat Part 1by MikeYuhaniak6,765 views
- 1:31
Hit Your Legs with Barbell-End Hack Squatsby nilssonnick27,659 views
so good.
hollayo666 3 years ago
dude thanks for the vid im starting box squats recently and these are amazing for helping me do them correctly. your form is impeccable man. fuckin amazing hamstring strength you got
hollayo666 3 years ago
Congratulations on the PRs. There was more in the tank, and you didn't even have knee wraps. Perfect form too, same technique all the way from 315lbs to PR weight. Nice one.
yamanmustafa 3 years ago
absolutely. Most people consider a literal " knee bend" a box squat, only going down a couple inches, but this guy goes literally parallel, farthger than some do normal squats. awesome squats
Barbellking 3 years ago
agreed
90seby 3 years ago
extremely good form
jpl315 3 years ago
That is the best technique I've seen on the box squat. Excellent.
tubeuser999 4 years ago
I agree. I've been showing this to people to demonstrate what a proper box squat looks like. I realized that I don't rock excessively, but I do rock, and I'm going to try to eliminate that by following the form in this video.
PublickStews 4 years ago
That was an EXCELLENT video man. Your technique was text book. Beastly. The next time I describe a box squat to someone this' what I'm gonna show 'em
Askren 4 years ago
Wow! You have GREAT technique as opposed to 90% of the box squatters on youtube. Almost everybody rocks the box, sits for too long or uses too much weight so that they don't explode up. Thanks for the inspiration and motivation!
stevebc 4 years ago