Supplements I am taking to prepare for The Cronus

http://myhitechtrainer.com/tihealthandfitness

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• Tuan
• Tran
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• Cronus

[MyWisdomTeethHurt]

Wow Tuan, you must be loaded. All those supplements look expensive!

[roughneckasian]

@MyWisdomTeethHurt the whey, pre workout and the CLA are the most expersive, about $40 to $50. The rest are no to bad, under $15. All the supplements last a few months before I have to get more. But I only take these supplements as I diet for a bodybuilding competition. Once I get back into powerlifting, half of the supplements will be gone from my program because I can eat more food

[haidino06]

@roughneckasian no creatine?

[roughneckasian]

@haidino06 My pre-workout has creatine. plus I have not cut out lean red meat yet so still getting creatine from food sources.

[charliem123321]

You spell cronus wrong at 0:43

[roughneckasian]

@charliem123321 thanks but too late now

[roughneckasian]

@SimonFanProductions You diet is the key. No matter how much you train, if you diet is off, you will never lose the fat. Look at it this way. Let say you make an income $100,000 but never put any effort to monitor how much money you spend. So you work hard to make that money but in the end you are broke and own people money because you still spend more than you make. So you can run 3 miles and burn 400 calories but it will not matter if you eat 2 slices of pizza that is 500 calories

[jayzers870]

what is that song called?it's awesome

[aluu2k10]

Is the the music Japanese it sounds so familiar

[lowhigh000]

wow so many chems

[FeFabregas]

wow you eat alot of drug. stay as natural as it could man, for short time chemical thing could help you, but all chemical product have negative side effect. unless you're pro atlete, no need to buy all the product advertised.

[beast36001]

honestly

no such thing as a natural contest, urine screens, only good a few months back, if its not hairfollicle, or IOC type, well, there are and will be drug users in the contest, FACT!! guy can clean up 3 months before show, other 9months using, happens all the time, i competed many yrs ago in 2 shows, and was like that,

[REGO02]

@supertoan1234 natural body building means no use of illegal drugs that could be banned in competition.....simply STEROIDS...all the other supplements that people take like whey protein, vitamin c multivamins, fish oil and all those are really substitute to food. well except creatine...not really sure what food you could get that from. natural is the way to go if you ask me. nothing beats the feeling you get when you get the body you want knowing that you got there drug free.

[zebrazebra1990]

@roughneckasian hey tuan, do you cycle on and off creatine?

[10159218]

Im curious to know, have you ever had can tuna with peanutbutter? Would u recommend that...i am going to try to eat a can of tuna everyday.....keep up the good work

[jogja4ever]

@supertoan1234 unnatural bb-ers use steroid and/or human growth hormone 

[supertoan1234]

I thought natural bodybuilding didn't take supplements..

so if you are not a natural what bodybulder what do they use ?

[GuitarDude1]

Preach it Tuan. 98% of the guys at my gym are fat and skinny. Those are the guys that don't have the nutritional, physiology, and training knowledge to change. Those are the haters commenting because they are ignorant and jealous of you.

[iheartbooty]

Tuan brother! Your amazing & fuck the haters. Love the videos keep them coming! I know you will win the Cronus!!! =)

[peptoquizmal]

Tuan, what do you think about force factor? great videos btw

[903boy]

Hey Tuan, please do not spend anymore of your time trying to prove anything to these haters! I have been following you for awhile now, and u put in alot of hard work brotha! So keep up the hard work and show them haters in your ways not your words!

[faYte0607]

I love the old school music in this vid, reminds me of the raves back in 90s.... What song is this? I've heard it way back in the day but forgot the name

[littlebit19801]

@charliem123321 uuuuuhhhhhhhhhhhhh

[farggrenade]

@ttn2010 forbidden colours

[iscratchmybutt]

you should do a video showing us your diet

[FlySociety06]

Hey Tuan what do you think of Amino Energy by ON and do you take the recommended doses or just pre workout???

..

[ttn2010]

hey whats the song?

[theXfactor12]

Tuan why do your care so much about what your hater think about u being natural or not. You don't have to make every video mentioning your 100% natural. Hater gonna hate, u don't have to keep defending yourself to those hater.........I think u should put your most Recent video on your main page so people don't have to scroll thru you vid for the newest video....keep up the good work

[evilzed67]

@shubus thanks :)

[priceethewarrior]

Why flaxseed and omega 3? Doesn't flaxseed contain omega 3?

How is that pre-workout? I don't see caffeine?

[SimonFanProductions]

@theramenbuddha Thanks, but I don't want to lose muscle mass. I feel like i'm plateauing. I just want to lose the remaining bit of fat around my abs.

[theramenbuddha]

@SimonFanProductions you can't target spot fat, but do HIIT if you're not already.