Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Shouldering the Burden: 1 of 10

Loading...

Sign in or sign up now!
487 views
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Oct 19, 2009

http://www.lulubandhas.com N'est-ce Pas? Kira Ryder of Lulu Bandha's yoga studio in Ojai, Ca. shares a series of actions to prepare the shoulders for inversions. Distributed by Tubemogul.

Category:

Howto & Style

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (1)

Sign In or Sign Up now to post a comment!
  • I found that very informative.

    Otherwise I would have just followed along with the sequence of the videos all at once, and felt bad about not being able to do all ten at one sitting. Instead of just mixing them in to my regular routine for some flavor.

    thanks!

Loading...

0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more