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Uploaded by hardtrain on Oct 16, 2008
Railway tie flip, squat to press, kettlebell swings, sledgehammer hits. 60 seconds rest, repeat for 5 rounds.
Sports
Standard YouTube License
with that music playing you look like a kid dizy on lemonade when you skip over the log! but this video is impressive
fredwin88 2 years ago
Like your natural approach to training and offcourse the rock music! :)
filosondre 3 years ago
Good routine, where did ya get the lumber? :)
RevDix 3 years ago
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with that music playing you look like a kid dizy on lemonade when you skip over the log! but this video is impressive
fredwin88 2 years ago
Like your natural approach to training and offcourse the rock music! :)
filosondre 3 years ago
Good routine, where did ya get the lumber? :)
RevDix 3 years ago