Just Breathe and Enjoy

Just Breathe and Enjoy

Vanessa Scotto Map 2 Self Guide to a road less traveled.

http://vanessascotto.com
Facebook Friend: http://www.facebook.com/map2self
And you? When will you begin that long journey into yourself? — Rumi
To hear the show on Map2self go to http://www.blogtalkradio.com/map2self

Map2self: How to Forgive to Thrive

In what ways have old resentments and attachments been holding you back from manifesting the life you want? How can forgiveness of self and other contribute to more success, joy and abundance? Tune in to Map2self with guest Jade Sund to hear about the Liberating Power of Forgiveness. Learn practical guidance on how to unplug the energy of your past so you can thrive today. Jade Sund is the owner of SunRae Enterprises; a coaching and consultation business designed to help women awaken their inner power. Jade is a nationally known speaker on the topics of self help and motivation and has helped hundreds of women learn to grow in their lives and gain personal fulfillment. In addition to her speaking skills, Jade is a Master ASK Trainer, Certified Energy Coach, International Speaker, Alaka'i and Practitioner of Ancient Hawaiian Huna, Reiki Master, and Trainer of Neuro-Linguistic Programming. Jade is the originator of the highly successful Coach Point training program and introduces clients to the more than 60 ASK Energy Solutions that shift energy, attitude, focus and feelings. For more information on Jade Sund please visit her blog http://www.awakensister.com or website http://www.jadesund.com.

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[Map2Self]

Ha! Yes @frenpo, I think it would be amazing if you could learn to channel it through breathing. A drink has the blessed ability to take the edge off in some circumstances, but it's great when you can do it easily and naturally. Besides, life gets frustrating and intense for longer stretches sometimes. I have to say sometimes people have a hard time just breathing, but it almost always works if you can get in the zone.

[Map2Self]

Thanks @DickT11!

[NuovoDante]

Yes, intentional breathing likes she describes does help. I do it.

[frenpo]

I need to practice this technique after losing 15 times in a row in Super Street Fighter 4.I always start off happy..but towards the end of my session I'm frustrated and upset.On the weekends I usually drink a lil bit(which removes frustration completly),but if I could channel my anger in a positive way..it would be great.

[DickT11]

so simple! so true! relaxed breathing is the key to so much

[Xilfatium]

hahaha horny idiots xd

[trippplefive]

So hot.

[Redxill]

sex that is all i think about When i look at you