Luimarco Posing !

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Uploaded by on Jan 23, 2012

https://www.facebook.com/naturalbodybuilder
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luimarco

  • likes, 26 dislikes

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Uploader Comments (luimarco)

  • looking awesome man how long are you bulking for?

  • @ThatPunkBrent this last mini bulk started in spetember

  • goodshit but ur forearms need a bit of work

  • @IDeFiNeZ lol not again, read my reply above! ;)

    thanks

  • The guy at 1:23 must really have to go! Lol.

    Anyway strong work Lui!

  • @bigplayray09 Thanks brother ;)

Top Comments

  • He said : If you're having chest problems , i feel bad for you son !

    I Got 99 Problems but a Bench ain't one! Hit me!

  • @GentianNB did you ever seea bodybuilder posing not warmed up?? ;)

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All Comments (184)

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  • OMG LOL

    you have really pencil sized forearms & pointy flat elbows dont cha. no way those arms are above 16 inches.

  • @LoneDiceHD Start off with push ups for now, till you can go to the gym.

  • @LoneDiceHD Go running ;) That's what I do. (but honestly you should wait one more year at least to start workouts)

  • @DaPs166 some people like that uneven look.

  • Don't mean to be rude or anything and maybe it's your genetics but your body is uneven muscularly. Do you train your biceps more than triceps and shoulders more than back?

  • Im really motivated and i want to go to the gym every day but i cant cause im just14 and my dad wont drive me there :(

  • i want the upper back effect at 0:52.. those rhombroids are hard to bring up

  • midback and lower back, nothing happenin........ deadlifts solves that problem

    but Lui is still ripped and has stayed in shape for 2 decades...

    go heavy

  • Lui, love your videos but am just saying hammer curls really helped my forearms or briachillis (cant spell it), if you're not already doing them, try them out :)

  • lui you really should consider competing, you would do well for sure!

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