UXS-15 Prototype Demo

This is a demonstration of the 15 primary exercises the UXS-15 (Ultimate Exercise Station) was designed for. Each can be performed in a variety of ways to scale the difficulty for users of different strength levels, and many other exercises can be done on it that are not demonstrated.

1. Push Up
2. Dip
3. Hand Stand Push Up
4. Tricep Push Up
5. Chin Up
6. Parallel Grip Pull Up
7. Inverted Row
8. Inverted Curl
9. Hack Squat
10. Heel Raise
11. Knee Extension
12. Knee Flexion
13. Crunch (tricep/heel raise bar anchors feet)
14. Reverse Hyper Extension
15. Leg/Knee Raise (can also be done hanging)

For more information visit www.baye.com/uxs-15/

Category:

Sports

Tags:

• body weight exercise
• chin up
• pull up
• fitness
• push up
• handstand push up
• exercise
• training
• dip
• reverse hyper extension
• inverted row
• inverted curl
• tricep push up
• bodyweight

[DrewBaye]

Thanks to WMG and Sinai Beach for not pulling the sound on this vid :)

If you like the music, please buy it.

[chrisondo]

Very creative...;)