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Moving into Tittibhasana from Bhujapidasana

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Uploaded by on Mar 25, 2008

Moving into Tittibhasana (firefly pose) from Bhujapidasana (arm pressure/pain pose)

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Howto & Style

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Uploader Comments (essentialyoga)

  • You make that look so easy! I'm trying to get this pose alas hips and hamstrings still too tight.

  • :)

    You would think padmasana would be easy for me....not!

  • Very nice. Slow, with breath- articulate with your movement. Thank you for posting.

  • Thank you :)

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  • Can you do a press to handstand??

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