Cooking Tips: How to cook Orange Roughy

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Uploaded by on Oct 22, 2009

Orange Roughy is a popular mediterianian fish that is tasty and healthy. chomp! and Oceana Restaruant of Calgary, Alberta, Canada, show us how to cook a simple and fast orange roughy dish with steamed dandilions with three flavor ingredients; Lemon, olive oil, and sea salt.

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Howto & Style

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  • @DaddySweets1972 find something else to eat. there numbers drop every year dramatically

  • @AnimeEd yeah totally, I will never buy or eat it. the fish they are eating are probably 50-100 years old

  • @AnimeEd then they shouldnt be so good tasting....or get huge and strong and move up the food chain...until one of those happen i will continue to eat them out of existance!

  • Just made this, fantastic.

    

  • Don't eat Orange Roughy, they are highly unsustainable.

  • Excellent! Small bit of Parmesan cheese plus Panko bread crumbs in the flour.

  • Very yummy fish!!!!

  • boo cheese!!

  • Olive oil is the stuff of gods.  Garlic too.

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