Loopy Work Outs

www.DrMomOnline.com
My kids love to play "work out" with me while I'm doing my home resistance training/weight training routine. Although they can slow down the process with their funny antics, I figure the laughter is a good abdominal work out for ALL of us! (Good for the soul, too right?!)
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Category:

Education

Tags:

• kids exercise
• childhood obesity
• weight training
• resistance training
• work out
• fitness