Boxing Workout to Burn Fat-Reflex Bag by Everlast

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
17,471
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Oct 2, 2010

Viktoria Telek (www.ViktoriaTelek.com) (www.Everlast.com)
This workout video also shows you how you how to use the Reflex Bag by Everlast.
This is a total body workout that focusses on core training and also incorporates Cardio to get your heart rate up and burn fat.

  • likes, 7 dislikes

Link to this comment:

Share to:
see all

All Comments (3)

Sign In or Sign Up now to post a comment!
  • @loupremo i just got one of these reflex bags at ross for 27.99 and ive been using it in my apt. i figure during normal daytime hours its good to use and i have been. i hit it a few times everytime i walk by it....no complaints yet....i really wanted a heavy bag but was worried that would be too loud for the apt. at least this gives you something to hit :D

  • @loupremo Depends how hard you punch. haha. Na, its really not that bad

  • i want to get one for my apartment but worry it might be too loud. what do you think?

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more