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Neil Patel - Chi Kri Yoga - Lotus in Peacock

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Uploaded by on Jun 23, 2008

If you can do the lotus and you can do the peacock...you can do this....it's great for back tone. Interesting when you come up for the very first time after doing peacock alone for ages....you just keeping bashing you head against the ground because the weight dist is so different!

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Uploader Comments (chikriyoga)

  • That's Hamsasana (Swan), no? Because fingers are facing forward.

  • Good point - but the hands are actually sideways - so I guess its a cross between a swan and a peacock - a Seacock, or a Pwan? who knows... : )

  • Good one! I like peaswan. :-)

  • Yea..Peaswan is good..its a peaswan, a genetically engineered Chinese hybrid duck...

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  • impressive......

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