Tuna/Oatmeal Bodybuilding Sandwich

A muscle building diet mostly boils down to getting plenty of high quality protein as well as energy-producing complex carbohydrates. In this video, Scott Abbett demonstrates an unusual combination of a good protein source and a complex carb thats right up there in quality with brown rice. This combination can create a bodybuilding sandwich that provides plenty of energy as well as a unique flavor.

http://www.hardbodysuccess.com/nutrition/
http://www.hardbodysuccess.com/book
http://www.hardbodysuccess.com
http://www.hardbodysuccessblog.com/

Category:

Howto & Style

Tags:

• body building meals
• body building foods
• foods for gaining muscle
• quick body building meals
• muscle gaining meals
• body building recipes
• easy bodybuilding meals
• foods that build muscle
• muscle building tips
• weight gaining meals
• foods for gaining weight
• weight gain diet
• Scott Abbett

[pier456]

I like the tuna here.

bullshit asshole no one likes the tuna here!

[MsSolomonQueen]

@RoyceWill

I agree with you. That program offered by the site:

MusclesMaximizer.info

has not only started to give some shape but

also it is showing me the right nutrients and foods

that my body needs. So happy it worked for you also.

[MaryumEliyah]

cooking in olive oil is extremely bad for u

[illeststyles]

I have a question, hope somebody can answer.

I've been out for three weeks, then got back, I got back on track on my program. Then I was out again for a week, and got back, and I felt like I lost momentum already. I was thinking of resetting my program and my body back to zero meaning including poundage I lift back to start/zero. I'll condition for a month and get back to weight lifting. Wactha think?

[egahd]

i bet ur body drive's the ladies nuts

[27albrecht]

I've made these before but a little different. I add in raw oats, an egg, some green onion, and a little salsa then fry it. It has an amazing flavor and lots of good protein.