Http://www.healthcoachforsuccess.com - Weight loss saboteurs are trying to stop you from losing weight because your weight loss success triggers something negative in them. It might be guilt over not being on a weight loss program themselves, or shame or insecurity. But it's never about you.
One tip to handling weight loss saboteurs is to feel emphathetic towards them and never get defensive. You have nothing to defend. When someone asks why you aren't eating or drinking, tell them your doctor was concerned about some test results.
Link to this comment:
All Comments (0)