The rhomboid stretch---a great stretch for all throwing, punching and paddling athletes.
Exercise demonstrated by Dr. Scott Neubauer of Coastal Health and Fitness in Laguna Hills, California. As with any exercise program, consult with you health care provider before attempting this or any other activities.
For more information, go to: http://www.coastalhealthandfitness.com
Thanks! I needed that
TheFamousStacie 11 months ago
Geez, The more I learn, the more I realize I still have a lot to learn. I do love learning about athletics and martial arts though. Great video man!
DemonKingMMA 1 year ago
thanks!
MolonLabe84 1 year ago