Made Fit Quickie - Holiday Food Pep Talk
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@NightBenderTV she's married
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I agree, we should enjoy ourselves over the winter holidays. It's OK to sample the various goodies and there are also good, fairly healthy choices.
On another note, I wonder how many people want to know how to win your elf hat? Pretty darn cute!
-Doug
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Im very sensitive to wheat, and practically all sweets have it so Im not worried. Ha! Im in miami its super hot so im.still working out. I live close to my inlaws only and they are jerks so me and my hubby and kids are just going out to eat. That will keep me in line. Great tree
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Good advice Jenny!!!...sucks that I'm not a fb fan, net giveaway via twitter please?!
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Glad to see another video from you Jennifer.. love your videos hope your making some more soon..
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I definitely agree with you about the "looking at everything" before you eat. Holiday-style eating isn't much different than a buffet; same principles.
One of my personal rules is "i don't eat mediocre-tasting calorie-dense food". If I taste a sweet, or a salad dressing, or a creamy/cheesy dish, and it tastes "just ok", I don't eat anymore of it. Why waste calories on mediocre food?
Btw, you look really cute. Regardless, your videos are really informative. :)
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Awesome!! :D -off to fan page-
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not being rude, but you are HOT! anyway how tall are you and what do your arms measure up to?
NightBenderTV 2 months ago
@NightBenderTV Why, thank you. 4'11"
MadeFitTV 2 weeks ago