Villanova Sub Four Mile

Screw the Kip Keino mile. This was done at Swarthmore. 5/14/2007. 8pm

Bobby curtis 357.20
Mike Kerrigan 359.60

paced by terence byrnes and adrian blincoe

Category:

Sports

Tags:

• bobby
• curtis
• mike
• kerrigan
• villanova
• sub
• four
• middle
• distance
• powerhouse
• blincoe
• byrnes
• swarthmore
• ncaa
• track
• field
• mile

[cmcnamara8]

i know how this must of felt... i recently broke 11 minutes a mile and i was freaking out

[IveGotYourOats]

0:03 - 0:05 Did i hear Jerry Seinfield?

[professorskilz]

@whit3vvip3 I said some of our guys. However, it was a requirement to run under 6 for varsity, and running a fast mile does not make or break a soccer player. We were actually pretty good.

[whit3vvip3]

@blaze222666 haha ur soccer team must suck

[jinjo66]

did anyone here ever run at van cortland?

[st00pidfart]

@imadey0utube

3:59.99 I think is what you meant.

[blaze222666]

ok the average mile is way over 7 minutes. maybe the average guy who maintains fitness, but think about all of the fat people around and how a lot of people who keep in shape still cant get 7:00. on my highschool soccer team, some of our slower guys cant even break 7.

[MrSub4]

you need better advice if you are working at it and you can only break 5. the right info could put you near 4:30.

[Steven679]

That's not bad. Not bad at all actually. My freshman year, I was running with seniors who couldn't break 5, so you're doing good. Just keep training. You'll get where you want to be.

[mardybum023]

455