Loading...
Uploaded by Athlonelitespartan on Apr 23, 2009
http://www.athlonelite.com/elite-performance-camp/ Female athlete performing Glute-Ham raise! Great exercise for the posterior chain! One of the best exercises to develop the lower back, glutes, hamstrings, and calves!
Sports
Standard YouTube License
Load more suggestions
Link to this comment:
All Comments (0)