Loss of weight indicates, almost guarantees, that detoxification and healing is occurring.
Medical personnel claim that rapid weight loss often causes dangerous deficiencies; these deficiencies force the person to overeat and regain even more weight afterward. This is largely untrue, though there is one true aspect to it: a fasted, detoxified body becomes a much more efficient digester and assimilator, extracting a lot more nutrition from the same amount food is used to eat. If, after extended fasting a person returns to eating the same number of calories as they did before; they will gain weight even more rapidly than before they stated fasting. When fasting for weight loss, the only way to keep the weight off is to greatly reform the diet; to go on, and stay on, a diet made up largely of non-starchy, watery fruits and vegetables.
If you or someone you know is struggling with an eating disorder, we are here to help. Call our toll free, confidential Helpline Monday-Friday, 8:30 am to 4:30 pm, pacific time: 1-800-931-2237. Our helpline volunteers will be there to offer support and guidance with compassion and understanding.
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hotandfitbabe 2 years ago
i love how youre walking outside in those pants
jh8808 2 years ago
Stronger smelling urine and such is just your body flushing out toxins. Fasting gives your kidneys and other organs a chance to rest. They have no food to process so they work on cleansing. Keep drinking water. You're doing great!!!
happiiness2000 3 years ago
im on my 6th day of my fast and i love your videos they keep me goin.. im living off of powerade zero and water
brooklync1616 3 years ago
You bring up a very good point. Feces and water weight are what go first...It's scary to think about how clogged some colons are.
MyOwnStickFigure 3 years ago
be carfull chuck that is all i ask.......
kanivavampire 3 years ago
Keep it up but stay safe I worry about you!!
tjmejak3 3 years ago
the weight your losing is the things from your inside... normally your body is working on obtaining nutrtion... as of now it's only getting rid of waste... you got no food in your body... any human being can have as much as 10 pounds of food in their body at all times... so your body must be close to getting rid of all the number 2.... as in 7 pounds away...
99hesoe 3 years ago
agreed... i was almost about to start fasting on his day 2 but i'm in the middle of exams :/
99hesoe 3 years ago
when you are ready to eat again i think i will pink tutu twirl my way over there and saturate you in carrot juice.
MyOwnStickFigure 3 years ago