HELL WEEK - Tire Wars, Rope Battle, Lower H.I.T. - DeLucasT

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Uploaded by on Jun 30, 2010

Athletes do work during HEEL WEEK at DeLuca's. This workout featured tire wars (attempting to drive a bulldozer tire through your opponent), rope battles, lower body H.I.T., and a Dumbbell CNS Complex.

Of all the battles an athlete must fight, none is more important than their battle of mind over body.

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Sports

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  • @jayster8119 Can't Be Touched By Roy Jones

  • Anyone know the Artist and Song Title??

  • As a coach I found myself screaming "FORM!" at my computer. Keep up the work fellas.

  • a taller tire is better I use a 400lb tractor tire thats about 6ft tall and it was free

  • That shit is just fuking incredible

  • Those kids r total bad asses

  • that some intense training

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