aS Crunches

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Uploaded by on Nov 26, 2009

Primär: Bauch // Sekundär: gesamter Rumpf

Diese Übung ist Teil des aeroSling-Basics Übungssets.

Der aeroSling ist ein effektives, mobiles Trainingsgerät. Dieser Sling-Trainer hilft Ihnen Ihre Kraft, Kraftausdauer und Muskelkoordination wesentlich zu verbessern.

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