Turkish Get Up - Vala Mörk
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Wrong!!! The land isn't made of ice.... she is stepping on grass there.
bjogga90 2 years ago
You're probably expecting me to make some comment like "I love watching beautiful women do Turkish Get Ups," but that's not what I'm going to focus on here.
I'd just like to point out that she's doing them barefoot, outdoors, in Iceland! Iceland - the land is made of ice! In fact, I'll bet any workout becomes more intense when done barefoot on ice.
TornadoFace 3 years ago
I like to start the TGU in the standing position. Doing them this way makes it easier to switch from right to left hand and vice versa.
bkedp 3 years ago
girya kg?
Findexer99 3 years ago
Great job. Okay, I'm doing TGUs in my workout today, and HOPE I do them as well as you. Rock on!
comediusmaximus 3 years ago
Very nice form Vala - You really have all the nuances of the move working perfectly here. If I had to find one little area for development I would say you could make the move even smoother. However this is borderline perfect, so I'm realing stretching to find something here.
:)
mysteryn11 3 years ago
Good stuff, I love these things for a full body warm up... or complete work out.
Bigredcfr 4 years ago