The Importance of Dietary Iodine
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This video is a response to Is our food making America stupid?
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All Comments (85)
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This is a helpful and good video. thanks alot
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no, once in the body if forms stable compounds in the tyroid gland (spelling...im not american)
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@JavAnarkoMet Well, this is not unique to KI - you can say the same for I2.
But I doubt iodine will "evaporate" after it enters your body.
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@kclau1 only con of KI is the fact it losses iodine due to oidation of it to I2 and then evaporating
the KI then turns to K2CO3 and is no longer usefull
but if you can get iodate (KIO3) it way more stable
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maybe they acomulate the remaining iodine or get ir fro fertilizers
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have you been drinking the iodine that you bought, i am sure that you should not drink that kind. i take luguls and sski , i think that stuff is cut with other chemicalsthat you have there. you can paint on your body with that stuff . check out curezone.org i have been taking 75mg lugols also about 400mg sski on diffrent days. check out curezone
ryanm5440 11 months ago
Yup. It's cut with povidone. Povidone is liquid at ambient temperatures and liquid at human temperatures. It's not caustic nor acidic. It very easily washes through the human form. If you paint on your skin with povidone iodine, the stain will only last as long as it takes for the iodine to be pulled into your body, which should be 24 hours. I drink 2 drops most days. I'm aware of lugols and potassium iodine. They're fine. But povidone iodine isn't toxic, contrary to what you have imagined.
danielvincentkelley 11 months ago
this time i will not argue against you or the video, it was already good info i also avoid seafood due to mercury. do you knew that red raddishes are also a good sourse of iodine? try to put about 4 regular radishes in a blender and add some lemon, water, salt, and optional hot sauce, you are gonna love it, stings really good.
JavAnarkoMet 1 year ago
@JavAnarkoMet I was surprised when I read that about radishes as I was under the impression that any vege being richly iodine required the soil being richly iodine. I still don't know what to make of it. I wonder if radishes grown in iodine deficient soil are still iodine rich by virtue of their being able to generate iodine by electron capture or something... IDK, pretty weird if you ask me that radishes be regarded as iodine rich considering nearly all soil has been stripped of iodine.
danielvincentkelley 1 year ago
But I do have a bag of radishes in the fridge. Last time I prepared radishes I boiled them in a molasses syrup sauce. I forget what all I put in there but they were delish. I think it was just radishes, lemon juice, syrup enough to coat all the radishes and water enough to submerse them all. I can't remember if I put hot sauce on it but that'd definitely enhance the flavor of that dish. Your recipe sounds interesting. I'll definitely try that soon.
danielvincentkelley 1 year ago
The best forms of iodine supplementation are obviously either SSKI or Lugol's Solution.
It really depends on what one is trying to do. SSKI is better absorbed by the body, but Lugol's Solution provides elemental iodine for dealing with infections INSIDE the body.
kclau1 1 year ago
@kclau1 Have you heard of Nascent Iodine? Any opinion on that?
danielvincentkelley 1 year ago