Nutrition & Vitamins : Foods Containing Potassium

Foods containing potassium, which improves blood pressure, include tomatoes, cantaloupe, apricots and avocados, though bananas, potatoes and yogurt also offer good amounts. Choose from the wide varieties of potassium-rich foods with healthy advice from a registered and licensed dietitian in this free video on nutrition.

Expert: Christine Marquette
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas.
Filmmaker: Todd Green

Category:

Howto & Style

Tags:

• diet
• nutrition
• health
• nutrition facts
• healthy diet
• health food
• vitamins

[raulhotpapi]

@Bladestoper feel better



[L3NNY9000]

I have low pottasium

[JarheadPatriot0311]

Unfortunately my Doctor just told me this week that my potassium levels are too high. I took a full panel blood test and everything was great except for that.

I'm mediterranean so Tomatoes and Avocados are a big staple in my life . Now I can't have them regularly. It sucks.

[Genevee1]

i notice that when i drink orange juice i DONT SWELL . i actually feel less bloated and also i dont have blood in my urine anymore . since i have been drinking orange juice

[Bladestoper]

Thanks I needed this I'm low in potassium rite now and can barely move my legs without pain lol