Matt Kroczaleski "Kroc Rows" his infamous 300lb dumbell for 13 reps!
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He is repping some dudes max deadlift lol @ the form police!!
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that is a one arm SDL sir
1 week ago 2
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"reps", huh.....is that what he calls them?
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he originated in poland?
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@XBOYZ45 i bet you don't even do DB rows smh. This is true strength and straps help his WRISTS with all that weight because without them he's gonna snap all his shit up dummy. Read more about lifting before you post stupid hate comments kid.
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Should change the title to "Matt Kroczaleski deadlifts his infamous 300lb dumbell for 13 reps!" Still impressive though.
1 month ago 4
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Confidence=shot knowing this guy can DB row what I deadlift
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Uncredible muscle activation going on there. As long as the back not rounding it's good...taking a basic move and making it almost a compound move: grip, bi's, delt, traps, lats, even obliques and abs. Exceptional strength requires exceptional training.
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I wouldn't call it a row, but he's very strong nonetheless.
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its still a 300 pound 1 arm deadlift for 13 reps. regardless its impressive
1 month ago 5
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to everybody complaining about he's not doing a real row or whatever... SHUT THE F UP ALREADY!!! when's the last time anybody watching this picked up 300lbs 1 handed for anything???? i bench 365 & i know damn well i can't do it so until you can stop complaining already!
footyguy01 2 years ago 175
now he has to do his other arm ;) heheh
joelsopher 2 years ago 172