December Turkish Getup/ Kettlebell Swing Challenge- Turkish Getup Options
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3:32
Ivan Denisov Kettlebell Body Measurementsby WorldKettlebellClub3,494 views- 2:43
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Delaine Ross, RKC TL demonstrates How to Perform the Kettlebell Swingby AllAboutKettlebells7,759 views
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Exercise of the week...Kettlebell Swingsby rockbodyfitness96,610 views
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Idaho Kettlebells - Snatch, Run, (vomit) Repeat.by idahokettlebells75 views
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Weight Loss - The Hard Way! Idaho Kettlebell Fitnessby idahokettlebells95 views
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Idaho Kettlebell Fitness - Carrie 20kg Press PRby idahokettlebells96 views
@georgeisla It is a great exercise for martial art. It seems to strengthen any weak muscles and carry over into movements that you never expect. Do tons of them and you'll be amazed at things they will fix.
idahokettlebells 3 months ago
Great video. I been working out with since my son Adam introduced me to it last year.
georgeisla 3 months ago