Watch Your Breath, The Ultimate Technique www.LifeBliss.org

From the works of Enlighetened Master Paramahamsa Nithyananda. In this talk Nithyananda expounds on Shiva Sutras which are techniques given by Shiva to Devi to directly experience enlightenment. According to Nithyananda, if all the meditation techniques were to be washed away and only one technique is available, this is the technique that can keep enlightenment alive on plant earth. It has produced thousands of enlightenment masters on planet earth. This the one and only one technique Buddha promoted -- it is the first technique of Shiva. This clip is taken from discourse titled Breath -- Key to Experience which may be ordered at www.AnandaGalleria.com.

Category:

Howto & Style

Tags:

• Shiva
• Sutras
• Consciousness
• Enlightenment
• Selfhelp
• Meditation
• Master
• Pranayama

[freedombeyon]

This is also in the Buddhist teachings (Anapanasati or Satipathana sutra). This method of breath meditation is also explained in detail in Ajahn Brahm's "Mindfulness, Bliss, and Beyond" book.

[LifeBlissFoundation]

The whole science of breath/pranayama/vipassana is taken from Shiva Sutras. Shiva Sutras were/are the source of inspiration for all enlightened masters on planet earth including Buddha, Mahavir, and modern day masters including Ramana, Nithyananda.

[ge0metr1x]

9:20 to get to the point

[shekharjn]

Oh guys,

This guru has caught in Sex Scandle. His vedio is available in You Tube with a Tamil Actress.

[abilify10mg]

you are a true inspiration.all the best

[cisarsilva]

@bsarora1 Ok, I'll google about this book, thanks for the advice.

[bsarora1]

@cisarsilva Dear one my thesis was on this topic , vigyan bhairav tantra the most practical book on meditation , if u have read this book these question would not have arisen. friend read it and u will come to know why i have talked about this. I am giving to gurentee that u will be satisfied after reading this book ,Every year i bought this book and friends come and taken it so valuable book.Read it .Friend

[cisarsilva]

@bsarora1 Just complementing, Osho did not invented this technique

[kugan04]

@freedombeyon

when was Buddhist teaching written and when was shiva sutra written.

dont forget, Buddhism is just 2500 years old.lol

[raghuchak]

thnks for the technique swamiji

[Bhairavaa]

11 months ago I posted this comment: "This whole presentation is in praise of the man on the stage who has visually and very elaborately separated himself from his audience. Truth also starts from calling something what it is (Vijnana Bhairava)...Alas: he too will fall pray to the infinite maya shakti (his beautiful western disciples), it is just a matter of time, also in the hands of maya."

I guess the western girls are yet to come forward?

[readyforyoga]

Thanks Swamiji for your teachings. May you be showered with the love and support of your deciples, devotees and friends. Nithyanandam

[readyforyoga]

Thanks Swamiji for your teachings. May you be showered with the love and support of your deciples, devotees and friends. Nithyanandam