WOD-2
Loading...
Loading...
473
views
Loading...
Uploaded by bridgetblonde on Dec 15, 2011
In the gym with Pink Iron owner, Holly Holton...she pretty much puts me to shame. I start to look defeated by the pull-up bar at the end haha
I speed up the video so you dont have to sit through 20 minutes of us sweating
WOD-
2 ROUNDS FOR TIME
100 double-unders
75 abmat situps
50 air squats
25 pull-ups
8:40
bridget blonde-crossfit what?by bridgetblonde53,841 views- 3:19
bridget blonde-crossfit kills-round 2by bridgetblonde2,323 views
- 1:46
How to get Bridget Blonde's BARBIE BANGby bridgetblonde1,496 views
- 1:46
Fernando Torres' First Training Session at Melwood (02/08/10)by liverbirdonmyheart52,426 views
- 3:39
Pink Iron Women's Gym Client Testimonial... great Transformation!by PinkIronGym1,258 views
- 0:43
Thiago Alves training for UFC 138: Core Wrecking Ballby DolceDiet6,561 views
- 2:51
C.TA and Glam Rock Magazine Present A Photoshoot with Bridget Blondeby CTAGlamCoutureTV818 views
- 0:42
Barbell The Puppy From Pink Iron in A Halloween Costume Contest '09by PinkIronGym421 views
- 6:19
A no gym, no equipment 5 minute workoutby RigorFitness9,717 views
- 1:47
Pink Iron Women's Fitness on E! Newsby PinkIronGym3,987 views
- 1:45
Hottest Women's Gym in the Country in Action!by PinkIronGym18,912 views
- 5:09
WOD-3by bridgetblonde469 views
- 1:29
MODELS EAT TOO!by bridgetblonde1,690 views
- 2:54
bridget blonde's labor day fiascoby bridgetblonde15,770 views
- 1:50
bridget X lifeby bridgetblonde4,460 views
- 0:37
He is such a BugaPOO!by bridgetblonde2,012 views
- 0:17
Dumbbell Pullovers - Lat, Chest, Back workoutby BusyMomGetsFit337 views
- 1:32
Bridget Blonde behind the scenes at Garage magazineby bridgetblonde11,474 views
- 0:09
Sunset Cartwheelsby bridgetblonde278 views
- 1:13
The Cristiano Ronaldo Speed Testby NikeFootball1,091,277 views
great music!what's that?
86nerka 2 months ago
Beatiful..
TheSinisas 2 months ago
DO those abmats really make that big of a difference? I see all CFers using them now. I'm not one, but I'm always for improving my approach. is it just a means to increased comfort or does it assist the speed/movement?
wisdometernal 2 months ago
damn i wish these WOD vids were in normal speed cause you're so fucking beautiful and hot! gets annoying with the speedy stuff ^^ love your vids
SuperiorAwesomeness 2 months ago