Ease Into Ashtanga - Lesson 3 - The Ujjayi Breath
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Thanks for the video!
NOneLikeCharice 3 weeks ago
The models don't convey the example of the breath that is being spoken about. The teacher should have done the examples herself instead of the long explanations. NAMASTE.
rrmd2007 1 year ago
These were my teachers for my teacher training and are the best. Miss you guys!
Yogadeane 1 year ago
@mickystoned I would recommend a balance of "sober yoga" and "stoned yoga" Marijuana may open up the lungs which could allow for more relaxation and a calmer mind, but it's all up to you!
Tambu1415 1 year ago
check out art of living foundation retreats
lrbrose 1 year ago
Definitely not. :)
fylraen 2 years ago
Is smoking weed conducive to Ashtanga Yoga?
mickystoned 2 years ago
thank you, thank you, thank you!
sketchingfaerie 4 years ago
pls tell something about bhastrika pranayama
and 3 stage pranayama done with ujjayi breaths!!!!!!!!!!!!!
samgamji 4 years ago
very useful. this and all the related videos. thanks
lemix10 4 years ago