Is Eating at Night Bad #360

http://www.therenegadehealthshow.com - At the Raw Health Expo, I ran into Paul Nison. Paul just finished a new book - The Daylight Diet. I wanted to know straight from him. "Is it ok to eat at night?"

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• at night
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• the daylight
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[okeeno27]

I agree mothers breast milk is vegan what the hell is he talking about he must mean baby formula

[Israfel88]

I´ve actually had the opposite experience.I have been following a mostly raw Warrior diet the last months and I feel great.I´m stronger and more energetic, my workouts are great, and it´s really timesaving not having to worry about eating every few hours.

But hey, whatever works for you...

[jjoohhnnnnyybb]

hold on, gotta pause. its time for my late night snack.

how about all the redbull you're drinking? is that healthy?

[MrJumentous]

its hard to stop eating at night, if you spark up a bowl.

[Jasonsnipes]

hmm is it bad to eat at round 12-1 when you go to sleep at 5-6 in the morning?

i am currently working a night shift so....

[XxDadaxXx]

awesome...

[succulentesculent]

hi lots, this sounds like picnic style i tried bit b4 but i look better now in face w/ body than then strictness so priorities are best precise by optimal propulsion some say proper yet in shift. slight am pm activity 's nudged by food's rhythm of naturally tender or ized not just eyed has major hormonal momentum for other needs, but assisting in obscure tick tock w/ polite snack of not just knack is as getting grain from stalk in travel on no harvest but spirit of law's to be by our parameters

[succulentesculent]

hi's not done, goal here's solid unforced rather incorporate for it past pendulum filling only mind to nullifyin. as raw food's passion explanin skipped stove observin animals w/o controversy @some use blender not by inspiration. so out of conditions modification claims keepin something. my mini wild ferments stimulating ingredients another level is noticeable vs hg stripping to dh who yet perfects bedtime more but plus consistent stress gut. synthesizin each is not ours but strive by harmony

[succulentesculent]

hi unexaggerated, nocturnal edibles nibbled around mercury awareness w/o nerve removing it by half mcs damage liver phase; diurnal energy is from the get go that i do get & sunshine seems an additive that's not for insisting concomitance that can't be come to yet for intestinal light. some of that is ripely pulled thru nature tender food; bm's my alarm but if awakened that interruption'is repaired w/ sun after the fact or facts even being off. so as dh can't just say go but fuel for it enhance

[succulentesculent]

@ameliabedelia99 i'm motivated likewise yet not by time's substance bringing 1st results ~& recently saw thyroid health contributes to chest so that imbedded can then add sunshine factor included if not simultaneous, sort of like we don't need protein combos in one sitting for panic but basics momentum. thus i enjoy nutrition tips me to use night correctly, but happier flexibily feeling swell to lull of cilantro mix vs mercury w/ further relaxed effect in no ultimatum; uv helps jaundice or exact

[geminirat60]

this guy is so off base

[charles555558]

Eating at night is deff not bad. Read the warrior diet and you will learn alot of very good info. Info that is correct. has been helping me alot.